30-Day Paleo Challenge: Day 23
I lied.
Yesterday I said, “I cannot eat enough ribs.” I put that to the test today and ate A LOT of ribs. Enough, indeed.
- Breakfast: Almonds, blueberries, Iced Grande Americano
- Lunch: Ribs (half rack), chicken breast, carrots
- Snack: Ribs (4), raspberries, blackberries
- Dinner: Ribs (full rack), collared greens, mixed fruit
The ribs (lunch) I ate today were not paleo-friendly. The first set of 4 ribs was from Buffalo Wild Wings. These are served with some sort of syrup glaze (not paleo-friendly). I asked for them dry, but they came out with glaze anyway. I wiped them down, but didn’t try too hard. It wasn’t worth the mess.
The second set of ribs (snack) was leftovers from Longhorn Steakhouse. These were paleo-friendly and delicious.
The third set of ribs (dinner) were from a place called Dinosaur Bar-B-Que in Rochester. These ribs are cooked with some sort of BBQ seasoning, then sauce is added before serving. I asked for them without the sauce added. They were still barbecue flavor, which probably was not paleo-friendly.
This is the first time I have purposefully eaten something I knew wasn’t completely paleo. Of all of the “cheats” I could have delighted myself with, a hint of BBQ seasoning/sauce isn’t the end of the world.
