Regimen

One poor habit I have developed over the last several months is eating dessert. I have a massive sweet tooth after dinner. A Dairy Queen blizzard will do, thanks. My trick for a paleo diet is to eat a lemon or a lime for “dessert.” These two fruits are the paleo sweet tooth cure.

You might argue, “this still promotes a ‘dessert’ mentality.” Well, maybe, but I am eating a paleolithic diet.